Welcome to Nutrition with Linh
Becoming a mother is a sacred journey of womanhood
As a Registered Holistic Nutritionist, it is my honour to support you through this journey by helping you naturally prepare your body and fertility for a healthy pregnancy.
Linh Le, B.Sc, R.H.N
Registered Holistic Nutritionist
Preconception Coach
Physical
Food choices, daily movement, environmental surroundings and sleep quality all affect our wonderfully unique biochemistry. A diet rich in whole foods, clean water and adequate sleep will provide the foundation of energy and nourishment for our physical body to be healthful.
Emotional
The most important relationship is the one with yourself. Developing greater self-awareness of one’s feelings and emotions is essential to balance health and flourish relationships with others. Practice daily acts of love to create joy, inner peace, and balance emotions.
Mental
Focus, memory and cognition are essential markers of health. At the root of poor mental health is often suboptimal nutrition, digestive dysfunction and poor gut health. Support your mental health with a nutritious diet, sound sleep, daily creativity and learning.
Spiritual
I believe having a sense of purpose in life is similar to a lighthouse or compass. It’s a guiding post that allows you to align your core beliefs, values and talents into something greater than yourself – a stronger connectedness to self, others and Mother Earth. Discover your Dharma or Ikigai.
Testimonials
I always felt at ease addressing my concerns and questions as you always gave careful and thorough explanations, along with advice and solutions that were suited for me specifically. You gave out a kind, calm and positive energy which made talking with you so comfortable. You made sure that even my personal problems were heard and understood. I just couldn’t ask for more from a consultant like you. My general health improved significantly thanks to you.
— Anh D.
Working with Linh to make changes to my diet has been crucial to improving my overall health. I highly recommend Linh as your choice for a holistic nutritionist because she truly considers your whole health and does not ask changes of you that you deem to be overwhelming. If you are looking for someone to walk this journey of health alongside with you while gently encouraging and guiding you, Linh is the person for the job.
— Asli M.
Linh is very detailed in providing information about my nutritional needs. She guides me step by step in order to achieve my goals and she helps keep me motivated. I am very comfortable to talk about my concerns with her. As of today, I can see progress in my health. I highly recommend Linh as a nutritionist! She’ll greatly help you in achieving your health goal!
— Marissa B.
Free Nutritional Consultation
Book a 30 minute consultation call with me to discuss how my preconception program can help improve your fertility for a natural and healthy pregnancy. I believe the best relationships are built on a foundation of genuine care and trust, so let’s see if we’re the right fit.
Get in Touch
Reach out if you have any questions!
Email: linh@nutritionwithlinh.com
Instagram: @nutritionwithlinh
Nutrition with Linh 